The invitation at this time is to come into deeper connection.
Fear is a powerful force. It's all about separation. It's based deeply in separation. When we are in fear our body separates its functions and shuts down those that are not necessary for surviving the immediate threat in front of us. In our bodies wisdom it shuts down digestion, sexual arousal, reproduction, our immune system and our curiosity and learning and relationship pathways. It moves and focuses the bodies resources into energy production and blood flow to the muscles needed to fight or run. It focuses our mind down to the necessary but limited focus on the threat.
Separation and focus. It is a powerful and wise program available to us when its needed.
But connection, oh connection has such deep power! It is the power of our heart. It opens to connect, to give and recieve, to love. It opens us to expansive possibilities. It moves us from shut down, separation and into what is possible.
It is in this space of connection that we can create deeper experiences of love.
We will often stay in the fear state and centered in our minds to avoid coming into our bodies and hearts. The invitation to deepening connection requires us to connect to ourselves first and many are not willing to face their own shit! And so choose to stay oriented in fear and separation.
Where are you holding onto fear? What is it that you are truly avoiding and denying within yourself?
The invitation is to come into connection with it! With yourself! And oh what powerful, magnificent possibilities there are when you do!
And so it is!